Category: Health

 

Take care of your skin naturally

The care of our skin can be done in a natural way, without artificial products and following some healthy advice, to always have a radiant skin, firm and free of impurities. We explain the importance of nutrition and good habits in our skin, and give the keys to take care of our skin step by step and using only natural products.

Skin is a reflection of our health. If the body is overloaded with toxins, these will come out through the pores of our skin and our complexion will feel resentful and will show off and with impurities. For this reason, it is essential to feed ourselves in a balanced way, providing sufficient amounts of carbohydrates and protein.